Healthy Fruit Smoothie Recipe

Healthy Fruit Smoothie Recipe

{ "@context": "https://schema.org", "@type": "Recipe", "name": "Healthy Fruit Smoothie", "image": [ "https://i.shgcdn.com/27e7eb31-6adc-43cd-aaa3-0850dd3afcfb/-/format/auto/-/preview/3000x3000/-/quality/lighter/" ], "datePublished": "2020-03-20", "prepTime": "00:05", "cookTime": "00:01", "totalTime": "00:06", "keywords": "healthy, fruit, smoothie", "recipeYield": "1", "nutrition": { "@type": "NutritionInformation", "calories": "230 calories" }, "recipeIngredient": [ "3/4 cup Greek yogurt", "3/4 cup nonfat milk", "1/4 cup blueberries", "1 packet CocoaVia™ Cran-Raspberry supplement" ], "recipeInstructions": [ { "@type": "HowToStep", "name": "Prep", "text": "Blend all ingredients for 30 seconds to 1 minute" }, { "@type": "HowToStep", "name": "Serve", "text": "Serve chilled" }, { "@type": "HowToStep", "name": "Enjoy", "text": "Garnish with fresh fruit and enjoy!" } ] }

Ingredients

  • 3/4 cup Greek yogurt
  • 3/4 cup nonfat milk
  • 1/4 cup blueberries
  • 1 packet of CocoaVia™ Cran-Raspberry supplement
Healthy Fruit Smoothie

Instructions

  1. Blend all ingredients for 30 sec - 1 min.
  2. Serve chilled.
  3. Garnish with fresh fruit and enjoy!

Nutritional Information

Calories 230, Carbohydrates 35g, Sugar 21g, Protein 24g, Fat 0g, Saturated Fat 0g, Trans Fat 0g,
Caffeine 20mg*, Cocoa Flavanols 450mg**

*20mg naturally occurring caffeine/packet

**Flavanol content determined by AOAC Official MethodSM 2012.24