Oatmeal Cookie Smoothie Recipe

Oatmeal Smoothie Recipe


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  • Instructions

    1. Blend all ingredients in a blender until thick and smooth.

    NOTE: Makes 1 serving

  • Nutritional Information

    - Calories 252,

    - Calories from fat 91,

    - Total fat 10g,

    - Saturated fat 1g,

    - Trans fat 0g,

    - Cholesterol 4mg,

    - Sodium 59mg,

    - Total carbohydrates 30g,

    - Dietary fiber 3g,

    - Sugars 15g,

    - Protein 13g,

    - Caffeine 30mg*, naturally occurring caffeine/scoop

    - Cocoa Flavanols 500mg**

    **Flavanol content determined by AOAC Official Method 2012.24

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