- 1/3 cup fat free vanilla-flavored Greek yogurt
- 1/3 cup fat free milk
- 2 Tbsp. quick-cooking oats
- 1/2 ounce walnuts (1 Tbsp)
- 1 packet of Sweetened Dark Chocolate CocoaVia™ supplement
- Ice cubes
- 1/2 tsp. ground cinnamon (optional)
Oatmeal Cookie Smoothie Recipe
Ingredients
Instructions
- Blend all ingredients in a blender until thick and smooth.
NOTE: Makes 1 serving
Nutritional Information
Calories 252, Calories from fat 91, Total fat 10g, Saturated fat 1g, Trans fat 0g, cholesterol 4mg, Sodium 59mg, Total carbohydrates 30g, Dietary fiber 3g, Sugars 15g, Protein 13g, Caffeine 20mg*, Cocoa Flavanols 450mg**
*20mg naturally occurring caffeine/packet
**Flavanol content determined by AOAC Official MethodSM 2012.24
CocoaVia™ Products Used In This Recipe
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