Chai Smoothie Recipe

Chai Smoothie Recipe

Ingredients

  • 1/2 cup boiling water
  • 1 chai-flavored tea bag
  • 1/2 cup fat free milk
  • 1 Tbsp. honey
  • 1 packet of CocoaVia Dark Chocolate Unsweetened or Sweetened supplement

Instructions

  1. Pour boiling water over the tea bag in a measuring cup with a pour spout.
  2. Let steep for 5 minutes; remove the tea bag.
  3. Pour the milk and tea into a blender; add the CocoaVia, honey and a handful of ice.
  4. Cover and blend until smooth.

NOTE: Makes 1 serving

Nutritional Information

Calories from fat 5, Total fat 1g, Saturated fat 0g, Trans fat 0g, cholesterol 3mg, Sodium 52mg, Total carbohydrates 27g, Dietary fiber 1g, Sugars 24g, Protein 5g, Caffeine 30mg*, Cocoa Flavanols 450mg**

*30mg naturally occurring caffeine/packet

**Flavanol content determined by AOAC Official MethodSM 2012.24

CocoaVia™ Products Used In This Recipe

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