Cocoapedia

A Simple Guide to Selecting a Heart Health Supplement

A Simple Guide to Selecting a Heart Health Supplement

Jun 22

Did you know? By the time you reach the age of 75, your hard-working heart will have to beat more than 3 billion times. Cocoa flavanols are one of the most highly researched plant-based nutrients in the world, and they are scientifically proven to support heart and cardiovascular health. Because...

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What Is the COSMOS Study?

What Is the COSMOS Study?

Jun 10

Did you know? The COSMOS study is the only large, long-term randomized clinical trial designed to test whether cocoa flavanols can prevent stroke and heart disease. Cocoa flavanols have been clinically proven to boost the body’s natural supply of nitric oxide, which promotes healthy blood flow. Cocoa flavanols continue to...

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7 Brain Exercises To Keep Your Memory Sharp

7 Brain Exercises To Keep Your Memory Sharp

May 26

Did you know? Doing puzzles engage both the left and right hemispheres of your brain and help your visual and spatial reasoning, problem-solving, and critical thinking skills. Continual learning engages various parts of the brain, enhancing your mental capabilities and helping ward off cognitive decline. Cocoa flavanols are plant-based nutrients...

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How To Build Healthy Habits

How To Build Healthy Habits

May 20

Did you know? Taking a cue-routine-reward approach can help you build a habit. Studies show that it takes an average of 66 days for a person to form a new habit. Many of us want to eat better, be more fit, or increase our vitality. These are great goals, and...

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