Cocoapedia

How Many Flavonoids Are in Cocoa Powder?

Feb 3

When news broke that eating chocolate could have health benefits, sweets-eaters around the globe rejoiced—finally, a favorite treat that is actually good for us! But is this scoop too good to be true? Those reported health benefits—like supporting brain and heart health—actually come from cocoa flavanols, a naturally occurring compound...

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Are There Heart Benefits of Eating Dark Chocolate?

Feb 3

The short answer: not really. Read on to find out why—and how to get the health benefits a different way! If you’re a dark chocolate lover, hearing that your favorite treat might boost heart health was probably a dream come true—and maybe even sounded a little too good to be...

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